Teen Specific Issues
Types of Therapy
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Family / Marital
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Women's Mental Health
Young Adult Life Transitions
The goal of Resilient Life is to ensure clients feel empowered and heard as they work through challenges, gain a deeper understanding of themselves, and find the right solutions that help them best navigate through life.
We work extensively with diverse communities, adolescents, young adults, women and couples. Our strengths include addressing women's issues, blending families, navigating divorce, couples counseling, family and parenting challenges, life transitions, diversity issues, navigating grief, anxiety and depression.