Trauma & Grief Therapy
We focus on helping individuals who have experienced traumatic events or are struggling with the emotional aftermath of loss and grief. Our goal is to provide support, healing, and coping strategies for those who have been deeply affected by traumatic incidents or the death of a loved one. Establishing a safe and trusting therapeutic relationship is essential. Clients are always encouraged to share their experiences at their own pace.
Designed to help individuals process the emotions and challenges that come with the loss of a loved one. Grief can be a natural response to various types of loss, including the death of a family member, friend, or pet, as well as other significant life changes, such as divorce or the loss of a job.
We use a specialized approach aimed at addressing the emotional and psychological impact of traumatic experiences. Trauma can result from a wide range of events, such as accidents, natural disasters, physical or sexual assault, combat, or childhood abuse. These protocols include Trauma-focused CBT, Inner-Child Work and Lifespan Integration.
The goal is not just to recover, but also to build resilience, allowing clients to lead fulfilling lives despite their past experiences. We help clients adjust to their changed circumstances and build a new life without the person or situation they have lost.
Both trauma recovery and grief therapy emphasize the importance of a strong therapeutic alliance, a safe environment, and a client-centered approach. These therapies provide individuals with the tools and strategies needed to heal, adapt, and ultimately find hope and resilience in the face of adversity and loss.
Book Your Appointment
We look forward to working with you.