"We strive to promote resilience, compassion, and belonging through high-quality, client-centered mental health services for women, couples, and families."
Our Specialties
Podcast Feature
Check us out on the Lift and Make Lighter Podcast
On the Lift and Make Lighter podcast, host Tom Telford interviews our owner, Ruth Henderson. Ruth discusses our focus on working with women, trauma, grief, and couples, emphasizing the importance of creating a sacred and supportive space for clients. She explains how trauma and past experiences shape people’s present lives and stresses the significance of acknowledging and validating these feelings in a therapeutic setting. Ruth highlights the importance of mental health care, reducing stigma, and promoting self-compassion, particularly among women and in Utah's community.
Find Your Journey to Healing
About Us
We work extensively with diverse communities, adolescents, young adults, women, couples and families. Our strengths include addressing women's issues, blending families, navigating divorce, couples counseling, family and parenting challenges, life transitions, diversity issues, navigating grief, anxiety, and depression.
Meet our team
We are here to work together side by side with clients to help them navigate different life challenges. We encourage clients to feel empowered and heard, so that they can feel more capable of working through finding their best solutions towards making positive changes in their lives.
Why Choose Resilient Life Counseling & Wellness?
We believe in building emotional resilience, healing and belonging. Our compassionate team of therapists are dedicated to helping you overcome challenges, improve your mental health, and thrive in life.
We emphasize:
-
Personalized and Proven Care- Specialized treatment designed just for you.
-
Experienced Therapists- Licensed experts in supporting women, couples and families, as well as navigating trauma and grief.
-
A Safe, Confidential Space- Your story matters, and we’re here to listen and support you every step of the way.
-
Flexible Appointments- In-office and virtual sessions including evening and weekends for your convenience.
Ready to start your healing journey?
ADDRESS
Main Office:
1361 N 1075 W, Suite 14
Farmington, UT 84025
Wellness Space:
1353 N 1075 W, Suite 6
Farmington, UT 84025
PHONE
CONNECT
Contact Us
Whether you're ready to start your healing journey or just have a few questions, Our compassionate staff is here to support you. Reach out and take the first step toward a resilient and fulfilling life.