Hope Through the Holidays

Service Description

The Holiday season can bring joy and connection, but it can also come with added stress, overwhelming expectations and emotional challenges. Join us for a free, one day workshop that is supportive, interactive and designed to help you navigate the season with greater intention, balance and peace. Facilitated by our experienced therapist, Mindi Haddock, LCSW, participants will be guided through discussion, engaging activities and practical tools to explore ways to manage holiday stress, set healthy boundaries, navigate expectations and prioritize your emotional well-being. This workshop offers an opportunity to reflect on what matters most to you and discover ways to create a more meaningful and manageable holiday experience. Cost: $45 for one day workshop Where: Our Clinic- 1838 N 1075 W, Suite 100, Farmington, UT 84025 When: Saturday, November 21, 10:00AM-12:00PM We sincerely appreciate your interest in this incredible workshop. We'd love to see you there! For any additional questions or payment options, please don't hesitate to reach out to our office at 385-316-7127.