BECOMING RESILIENT: Program for Women

Service Description

Join our transformative experience for women! Becoming Resilient creates a supportive space for women navigating significant life change, fostering resilience, personal growth and meaningful connections. Registration is now open and spaces are limited to help create a cohesive, intimate and supportive community. What: Monthly resilience workshops that provide a holistic approach to integrate education, somatic healing and guided group discussions. Description: In-person Holistic Experience: Each experience will include an educational speaker, a somatic healing experience, guided group discussions and opportunities for personal growth. Supportive Healing Community: An intimate community of healing for women who are on a similar journey together fostering resilience and meaningful connections. Expert Guidance: Topics led by licensed professionals will cover valuable topics including navigating life transitions, understanding mind-body connections, boosting mood and motivation, and practicing self-compassion. Cost: $55 per experience or $250 full series discount. Payment plans and sliding scale options available because we want all who are interested to have access to this amazing program. Where: 1838 N 1075 W, Suite 100, Farmington, UT 84025 When: Second Saturday of each month from 10:00 am-12:00 pm Topics: January 10th : Loving Yourself in Every Season (building a renewed sense of self) February 7th: Developing Emotional Resilience and Self-Compassion (staying steady in transition) March 14th: Reclaiming Your Well-Being (creating a kinder relationship with your body) April 11th: Rebuilding Your Confidence (focusing on healthy decisions and boundaries) May 9th: Designing a Life You Love (finding purpose and joy again) We sincerely appreciate your interest in this life-changing program! For any additional questions or payment options, please don't hesitate to reach out to our office.