Farmington, Davis, Weber, and Salt Lake County
Seasons of Life Counseling for Women
Life moves in seasons and every season deserves support.
From stepping into adulthood to navigating motherhood and finding balance in midlife, change is part of every woman’s story. But even beautiful transitions can feel overwhelming, isolating, or uncertain.
At Resilient Life Counseling & Wellness, our therapists specialize in helping women find clarity, confidence and connection through every stage of life.
Young Adulthood:
Finding Your Direction
You’re building your life- choosing your path, your career, your relationships. But with so many choices, it’s easy to feel lost, anxious or unsure. Our therapists help young women learn to trust themselves, set boundaries and discover who they are- not who they’re expected to be. Whether you’re navigating independence, college stress, relationships, or early career transitions, we’re here to help you grow with confidence.
Motherhood: The Changing Seasons of Care
Becoming a mom changes everything- your body, your mind, your relationships, your sense of self. Whether you’re pregnant, postpartum or deciding to grow a family, you don’t have to carry it all alone. We provide compassionate therapy for moms navigating postpartum depression and anxiety, identity shifts, or the mental load that comes with caring for others. Together, we’ll help you rediscover balance, rest and joy in this season.
Midlife & Beyond: Redefining What’s Next
This chapter can feel both liberating and disorienting. Your roles may be shifting- children growing up, careers changing, health and hormones evolving and you may find yourself asking, what now?
Our therapists help women embrace midlife transitions with strength and purpose. It’s not about who you used to be- it’s about rediscovering who you’re becoming.
Contact Us
Whether you're ready to start your healing journey or just have a few questions, Our compassionate staff is here to support you. Reach out and take the first step toward a resilient and fulfilling life.