Our Services
In today's fast-paced world, women face unique challenges and experiences that can significantly impact their mental health. As a dedicated mental health provider, we recognize the importance of addressing these specific needs.
We focus on helping individuals who have experienced traumatic events or are struggling with the emotional aftermath of loss and grief. Our therapists are here to provide support, healing, and coping strategies for those who have been deeply affected by traumatic incidents or the death of a loved one.
Our therapists are specifically trained to help couples resolve conflicts, improve communication, and strengthen their relationships. We work with both partners simultaneously to address issues that may be affecting their relationship.
We help address the unique challenges and dynamics that affect children, adolescents, and their families. We want to help enhance the overall well-being of young individuals and improve family relationships by providing guidance, coping strategies, and emotional support.
Our Treatment Approach
These are our specific methods, philosophies, or sets of techniques that our therapists use when working with our clients to address psychological, emotional, or behavioral issues. We select treatment approaches based on our training, expertise, and the needs and preferences of our clients. These approaches guide the therapeutic process and provide a framework for addressing and resolving various mental health challenges.
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Acceptance and Commitment (ACT)
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Coaching
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Cognitive Behavioral (CBT)
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Compassion Focused
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Culturally Sensitive
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Dialectical (DBT)
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Emotionally Focused Therapy (EFT)
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Internal Family Systems (IFS)
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Gottman Method
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Interpersonal​​​
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Mindfulness-Based (MBCT)
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Motivational Interviewing
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Multicultural
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Person-Centered
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Psychodynamic
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Rational Emotive Behavior (REBT)
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Solution Focused Brief (SFBT)
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Strength-Based
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Trauma Focused
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Lifespan Integration (LI)
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Eye Movement Desensitization and Reprocessing (EMDR)
Contact Us
Whether you're ready to start your healing journey or just have a few questions, Our compassionate staff is here to support you. Reach out and take the first step toward a resilient and fulfilling life.
Address
1361 N 1075 W
Suite 14
Farmington, UT 84025
Phone
385-316-7127