Ana-Lisa Davidson, ACMHC

Congratulations on seeking help, searching for a therapist is the first brave step you can take! Hi! I’m Ana-Lisa, I use an integrative approach to pull from Cognitive Behavioral Theory (CBT), Emotional Focused therapy (EFT) and other modalities. I believe counseling provides a safe place for clients to be able to heal and grow. As Humans, we are emotionally bonding creatures, and it is crucial to recognize the emotional, physical, and spiritual dimensions of our beings. I use a realistic and emotionally focused approach where we will work on your present emotional experience and how it may affect what is currently happening for you. We then are able to see how this is woven into the greater context of your life.

As a therapist, my philosophy of counseling is together; we keep an open and honest partnership to expand your possibility for health and growth by discovering who you are and what you would like to achieve. For me, therapy is a collaborative approach between myself and my clients as we strive to reach your goals. I look forward to working with you!